This is not a class, but rather an opportunity for people affected by cancer to practice meditation together, check in with each other, and discuss their meditation practice. The group is open to meditators and past participants in the Mindfulness-Based Stress Reduction (MBSR) course offered occasionally at The Wellness Community Valley/Ventura and other locations. Facilitator Catherine Baum has studied with Dr. Jon Kabat-Zinn, the founder of MBSR, and teaches MBSR courses at a variety of Ventura County locations.Please RSVP (805) 379-4777.
