Experienced, Certified Babysitter/Nanny!
Hi there. I'm Daryl Lindsey. I'm sixteen years old... more
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Contours Express
Contours Express is a specialized women's circuit ... more
News Details (Posted: September 23, 2008):
805 Walkers - LET'S GET MOVING!
Contact Information:
Sarita Shoemaker
805-796-9973
Full Description:
Do you need to GET MOVING?
The 805 Walker program is designed to get you lasting results!
We focus on stretching, flexibility and range of motion for your joints, low impact strength exercises, walking longer distances to improve your cardio capacity as well as a good education in nutrition that will help you realistically eat healthier.
Make new friends or bring all of yours for an energetic workout that will keep you feeling full of life.
Third Tour 3 Week Package Cost: $80
7pm-8pm Mon-Tue-Thurs
Sep 15-Oct 3 (9 sessions)
Call Randy Shoemaker 805-823-3409 for more informtion.
